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..schön
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73.8 kg
Lost so far: 11.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 79.23g | Prot: 40.47g | Carbs: 74.33g.
Breakfast: Spiegelei, Petit Paris Brie in Scheiben, Salami, Butter, Lieken Urkorn Paderborner. Lunch: Brokkolisalat. Dinner: Pottkieker Weißkohl Eintopf , Manti. more...
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Losing 1.1 kg a Week
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