Weigh In record (no journal entry) for 01 April 2022
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74.7 kg
Lost so far: 27.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 128.69g | Prot: 96.91g | Carbs: 29.36g.
Breakfast: Jumbo Bewust Light, Lidl Brie, Adam's Brot Wit Brood Sabine, Plus Milde Olijfolie , Ei. Lunch: Inproba Gehakte Knoflook, Jean Bâton Belgische Mayonaise, Lidl Shoarma, Zonnebloemolie, Plus Wok Garnalen. Dinner: Jumbo Veldsla, Melkan Volle Yoghurt, Jean Bâton Belgische Mayonaise, Action 0% Sauce Caesar, Nevo Komkommer met Schil , AH Romaine Sla, AH Advocado. Snacks/Other: Damhert Melkchocolade met Hazelnoten. more...
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Losing 4.9 kg a Week
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SabineS85's Weight History
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