Weigh In record (no journal entry) for 01 April 2022
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76.9 kg
Lost so far: 13.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 30.43g | Prot: 56.70g | Carbs: 71.41g.
Breakfast: Leader Price Coulis de Tomates, Radis, Huile d'Olive, Courgette, Salade Verte, Concombre (Pelé), Tomates, Moutarde, Picard Dos de Cabillaud. Lunch: Sucre, Café. Dinner: Maggi Maggi Arôme , U Pomme sans Sucres Ajoutés, Soupe de Légumes, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Sucre, Café, Nestlé Dessert Chocolat Noir. more...
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Losing 1.1 kg a Week
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Cheyenne.Janas's Weight History
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