Weigh In record (no journal entry) for 01 April 2022
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62.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 42.43g | Prot: 99.11g | Carbs: 67.42g.
Breakfast: Куриная Грудка, Вареное Яйцо, Гречка Отварная. Lunch: Голден Яблоко . Dinner: Творог (с Обезжиренным 2% Молоком), Мёд, Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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sonya15102019's Weight History
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