Weigh In record (no journal entry) for 01 April 2022
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88.1 kg
Lost so far: 4.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.80g | Prot: 23.39g | Carbs: 47.83g.
Breakfast: DM Bio 75% Mango Fruchtaufstrich, Walnüsse, Milch 1,5%, Gut Drei Eichen Hinterschinken Gewürfelt in Aspik, Kohl, Tomaten, Avocado, Milbona Kefir 1,5%, Alnatura Haferkleie, Ei, DM Bio 75% Erdbeere Fruchtaufstrich. more...
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Losing 0.4 kg a Week
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arisha 33's Weight History
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