Weigh In record (no journal entry) for 01 April 2022
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61.3 kg
Lost so far: 9.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.74g | Prot: 9.02g | Carbs: 91.77g.
Breakfast: Каша Рисовая на Молоке. Lunch: Orion Choco Pie, Orion Choco Pie Манго, Ne Moloko Миндальное Молоко, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. Snacks/Other: Konti Супер Контик Суфле, Ne Moloko Миндальное Молоко, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. more...
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Losing 7.7 kg a Week
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8Tatyana8's Weight History
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