Weigh In record (no journal entry) for 27 March 2022
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 43.03g | Prot: 108.25g | Carbs: 65.97g.
Breakfast: Подсолнечное Масло, Яйцо, Global Village Капуста Брокколи, Голден Яблоко , Амка Молоко 1,5%. Lunch: Огурец (с Кожурой), Савушкин Продукт Творог 5%, Куриная Грудка Отварная. more...
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Gaining 0.9 kg a Week
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natalimarinenko's Weight History
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