Weigh In record (no journal entry) for 01 April 2022
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80 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 22.79g | Prot: 54.93g | Carbs: 92.19g.
Breakfast: Банан, Рестория Шеф Каша Рисовая. Lunch: Bombbar Protein Cookie Coconut, Милти Бургер с Курицей и Соусом Чеддер. more...
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Gaining 5.6 kg a Week
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nastyanedz's Weight History
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