Weigh In record (no journal entry) for 01 April 2022
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118.8 kg
Lost so far: 12.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 4.89g | Prot: 22.78g | Carbs: 52.65g.
Breakfast: Fazer Rågkusar, Kassler, Kaffe. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
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Losing 2.8 kg a Week
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