Weigh In record (no journal entry) for 01 April 2022
|
48.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 33.50g | Prot: 9.75g | Carbs: 83.99g.
Breakfast: Milka Шоколад Белый Пористый "Milka Bubbles" с Фундуком. Lunch: Ehrmann Grand Dessert Двойной Орех. Dinner: Ehrmann Grand Dessert Двойной Орех . Snacks/Other: Milka Шоколад Белый Пористый "Milka Bubbles" с Фундуком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|