Weigh In record (no journal entry) for 01 April 2022
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.17g | Prot: 87.24g | Carbs: 137.51g.
Breakfast: Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Milch 1,5%. Lunch: Dürüm Döner. Dinner: Milch 1,5%, REWE Hackepeter. Snacks/Other: Lindt Vollmilch, Milka I Love Milka Hauchzarte Herzen. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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