Weigh In record (no journal entry) for 01 April 2022
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124.8 kg
Lost so far: 13.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 151.53g | Prot: 88.02g | Carbs: 276.01g.
Breakfast: Суп-Пюре из Тыквы. Lunch: Drive Энергетик Apple Blast, Хлеб Черный, Черкизовский Колбаса Сырокопченая, Суп-Пюре из Тыквы. Dinner: 100 KWT Энергетик, 100 KWT Энергетический Напиток. more...
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Losing 0.3 kg a Week
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