Weigh In record (no journal entry) for 01 April 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 25.18g | Prot: 17.39g | Carbs: 35.63g.
Breakfast: ВкусВилл Ряженка 4%, ВкусВилл Макароны из Твёрдых Сортов Пшеницы, Сосиски Молочные. more...
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Losing 3.5 kg a Week
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