gewitter62's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

63.9 kg Lost so far: 3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

900 kcal

Fat: 24.95g | Prot: 69.05g | Carbs: 103.36g. Breakfast: Nordsee Hähnchen-Baguette "Italia". Lunch: Äpfel. Dinner: Honig-Senf-Dressing, Eisbergsalat, Champignons Frisch, Gurke (Geschält), Tomaten, Hähnchenbrustfilet. more...

1573 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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gewitter62's Journal, 02 Jul 14

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gewitter62's Weight History