Weigh In record (no journal entry) for 01 April 2022
|
76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 4.65g | Prot: 80.61g | Carbs: 192.36g.
Breakfast: Rio Mare Tonno al Naturale, Pomodori Ciliegini, Pasta Integrale Secca. Lunch: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|