Weigh In record (no journal entry) for 01 April 2022
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 55.05g | Prot: 44.87g | Carbs: 183.80g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Бизнес Меню Обед с Натуральным Мясом. Dinner: Оливковое Масло, Свекла Вареная, Макдоналдс Капучино без Сахара (0,3 L). Snacks/Other: Пискаревский Кефир 1%. more...
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Gaining 0.7 kg a Week
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EvgeshaHudesha's Weight History
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