Weigh In record (no journal entry) for 27 March 2022
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68.5 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.05g | Prot: 21.98g | Carbs: 106.60g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Fitfut Caesar Salad Wrap. Dinner: Aice Dark Cookies, Telur Gulung tanpa Daging. Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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Gaining 5.3 kg a Week
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friskafrilisia's Weight History
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