Weigh In record (no journal entry) for 01 April 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 62.34g | Prot: 52.07g | Carbs: 211.88g.
Breakfast: Jungle Oats Bar, Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Lunch: Ham and Cheese Sandwich . Dinner: Monster Energy Drink (Can), Woolworths Bacon & Cheese Sandwich , Cheeseburger . Snacks/Other: Pina Colada, Hunter's Dry. more...
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steady weight
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Reinette Swanepoel's Weight History
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