Weigh In record (no journal entry) for 01 April 2022
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 111.21g | Prot: 89.56g | Carbs: 360.63g.
Breakfast: Сгущенка, Обычные Блины, Борщ с Курицей. Lunch: Оладьи, Славянка Лёвушка, Борщ с Курицей, Салат Овощной. Dinner: Кефир 2,5%, Вареное Яйцо, Салат Овощной. Snacks/Other: Финик, Курага, Гренки Домашние. more...
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Gaining 1.4 kg a Week
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