Weigh In record (no journal entry) for 03 November 2019
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2041 kcal
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Fat: 81.57g | Prot: 165.38g | Carbs: 152.85g.
Breakfast: Arisco Maionese, BeijuBom Massa para Tapioca, Ovo (Inteiro). Lunch: Frango Grelhado, Urbano Macarrão de Arroz. Dinner: Azeite de Oliva Extra-Virgem, Urbano Macarrão de Arroz, Filé de Frango Grelhado. Snacks/Other: Ovo Cozido, Banana Prata. more...
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Tigre.RMdM's Weight History
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