Weigh In record (no journal entry) for 31 March 2022
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106 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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1460 kcal
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Fat: 39.52g | Prot: 85.06g | Carbs: 184.66g.
Breakfast: Café com Leite Integral, DIA Pão de Queijo Tradicional, Pão Francês. Lunch: Carne de Porco do Lombo (Lombo, Magra), Camil Arroz Branco Cozido. Dinner: Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Tirol Leite Integral, Marilan Cream Cracker, Nescau Nescau Light, Nescau Nescau Light, Crackers, Tirol Leite Integral. more...
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clebiolima's Weight History
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