Weigh In record (no journal entry) for 01 April 2022
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73.1 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 104.33g | Prot: 46.48g | Carbs: 153.61g.
Lunch: 피자헛 (Pizza Hut) 파마산치즈파우다, 후추, 마늘, 양파, 청정원 스파게티면, 상하목장 크림파스타소스, 홈플러스 베이컨. more...
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Losing 0.7 kg a Week
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