zmbrella13's Journal, 01 Apr 22

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Weigh In record (no journal entry) for 01 April 2022

70.2 kg Lost so far: 23.3 kg. Still to go: 70.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

1938 kcal

Fat: 89.03g | Prot: 120.80g | Carbs: 83.58g. Breakfast: 투썸플레이스 까망베르 치즈케이크, 투썸플레이스 생딸기가득주스. Lunch: 계란죽. Dinner: 코카콜라 제로콜라, Green Nut 매일매일 건강채움, 연어샐러드, 염통, 닭꼬치. more...

1727 kcal

Exercise: Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 42 minutes. more...

steady weight

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zmbrella13's Journal, 01 Apr 22

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