Weigh In record (no journal entry) for 01 April 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 40.01g | Prot: 87.39g | Carbs: 153.50g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 삼립 우유식빵. Lunch: 롯데 가나 다크밀크, Kellogg's 크런치넛 에너지바, 닭가슴살, 밥. Snacks/Other: 사과. more...
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Gaining 1.4 kg a Week
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