Weigh In record (no journal entry) for 31 March 2022
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99 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 66.56g | Prot: 127.51g | Carbs: 387.64g.
Breakfast: Quick Deli Sándwich Jamón Queso, Lider Chaparritas, Coca-Cola Coca-Cola Zero, Melón , Piña, Frutillas. Lunch: Tomates Cherry, Papa Cocida, Clara de Huevo. Dinner: Carozzi Tallarines 5, Tallarines Rojos, Ideal Pan de Molde. Snacks/Other: Sahne Nuss Chocolate con Almendras, PF Fiambre de Jamón Sándwich , Soprole Queso Gauda Laminado, Ideal Pan Molde Blanco. more...
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Losing 2.3 kg a Week
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alderetealejandro24's Weight History
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