Weigh In record (no journal entry) for 01 April 2022
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65 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 20.36g | Prot: 29.91g | Carbs: 48.02g.
Breakfast: Alfamart Telur Ayam Kampung, Alfamart Telur Ayam Kampung, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Niianeys's Weight History
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