Weigh In record (no journal entry) for 31 March 2022
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 29.32g | Prot: 26.06g | Carbs: 46.91g.
Lunch: Orégano, Frizzo Manteiga com Sal, Chuchu Cozido, Sadia Linguiça Calabresa Defumada, Ovo. Snacks/Other: Flora Mel, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Nestlé Aveia em Flocos (30g), Banana Nanica, Batata Doce Cozida, Hortifruti Manga Tommy. more...
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Losing 0.4 kg a Week
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DanilaDantas's Weight History
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