Weigh In record (no journal entry) for 31 March 2022
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 7.65g | Prot: 43.10g | Carbs: 15.96g.
Dinner: Avecrem Caldo de Pollo, GutBio Espaguetis de Soja, Hacendado +Proteínas Leche Desnatada. Snacks/Other: Serrano Jamón Serrano, ElPozo Pechuga de Pavo Lonchas Finas. more...
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Losing 3.5 kg a Week
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