Yaenurralika's Journal, 31 Mar 22

Yaenurralika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2022

58.9 kg Lost so far: 1.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1492 kcal

Fat: 96.44g | Prot: 88.08g | Carbs: 153.07g. Breakfast: Кормим Правильно Учпочмак, Кормим Правильно Учпочмак, РЖД Манник Творожный, РЖД Манник Творожный, Сахар, Чай. Lunch: Омлет с Молоком. Dinner: РЖД Манник Творожный. more...

1558 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yaenurralika's Weight History

View Complete History

Yaenurralika's Journal, 31 Mar 22

Submit a Comment

Yaenurralika's Weight History