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Pesagem do dia 30/03/2022: 78,5kg
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78.5 kg
Lost so far: 101.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 73.40g | Prot: 104.37g | Carbs: 118.71g.
Lunch: Piracanjuba Queijo Mussarela , Sadia Presunto Cozido Magro, Mamão Formosa, Hemmer Mostarda Amarela, Forno Mágico Peta, Carne do Peito de Frango (Assado, Cozido). Dinner: Casa Dos Frios Bolo de Rolo Goiaba, Bolo de Goma, Bolo de Banana e Aveia, Torresmo. Snacks/Other: Dobro Barra Proteica Mini Sabor Chocolate Belga. more...
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Losing 2.1 kg a Week
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galcoforado's Weight History
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