Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
31 Mar 22
UK cats's Journal, 31 Mar 22
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2022
70.1 kg
Lost so far:
10.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2022:
768 kcal
Fat: 45.00g | Prot: 58.25g | Carbs: 45.25g.
Breakfast:
Great Value Half & Half, Great Value Peanut, Almond, & Dark Chocolate Protein Chewy Granola Bar.
Lunch:
Ratio Keto Friendly Chocolate Brownie, On The Border Queso Blanco without Chips (Cup), Great Value Shredded Mozzarella Cheese, Chili's Classic Chicken Fajitas.
more...
2038 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
9 Supporters
Support
Comments
yes
31 Mar 22 by member:
ridemariel
Wheeee 📉
31 Mar 22 by member:
PinayRN
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History