Weigh In record (no journal entry) for 31 March 2022
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59.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.76g | Prot: 60.84g | Carbs: 36.58g.
Breakfast: Café Instantâneo (em Pó). Lunch: Banha de Porco, Área Viva Quinoa Real Biológica, Mirtilos, Azeite Extra-Virgem, Rabanetes, Alface de Folha Verde, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Pingo Doce Bifes de Frango . Dinner: Azeite Extra-Virgem, Continente Beterraba Ripada, Figos, Azeitonas Verdes, Alface de Folha Verde, Vagem Cozida. Snacks/Other: Prozis 100% Real Whey Protein. more...
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Losing 2.1 kg a Week
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malumulher2017's Weight History
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