Weigh In record (no journal entry) for 31 March 2022
|
77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 35.31g | Prot: 54.86g | Carbs: 40.58g.
Breakfast: Грейпфрут, Жареное Яйцо без Жира. Lunch: Яблоко Желтое. Dinner: Свинина. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Steisha_'s Weight History
|