Weigh In record (no journal entry) for 31 March 2022
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56.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 79.20g | Prot: 53.32g | Carbs: 136.95g.
Breakfast: Schwartau Extra Ananas, Milbona Frische Vollmilch 3,5% Fett, Kaffee, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Butter, Philadelphia Doppelrahmstufe (30G). Dinner: Grafschafter Pure Kornkraft Haferbrot, Tomaten, SPAR Stangensellerie, Champignons, Ei, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: DM Bio Erdnussmus, Haribo Gummibärchen, Banane, Zentis Marzipan Kartoffeln, Merci Merci Finest Selection. more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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