Weigh In record (no journal entry) for 31 March 2022
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 32.39g | Prot: 68.19g | Carbs: 283.76g.
Breakfast: Naraya Susu Kedelai. Lunch: Sayur Campuran, Ikan Tuna, Hoka Hoka Bento Nasi Putih, Kue Bolu, Kue Bolu, Kue Bolu, Kue Bolu. Dinner: Kue, Kue. Snacks/Other: Martabak Manis, Naraya Susu Kedelai. more...
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Losing 3.0 kg a Week
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diniaulya's Weight History
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