Weigh In record (no journal entry) for 31 March 2022
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 4.93g | Prot: 34.47g | Carbs: 19.23g.
Pre-Breakfast: Evolution Nutrition Creatina, Catupiry Requeijão Light, Wickbold Pão 100% Integral Tradicional . Breakfast: Tirolez Creme de Ricota Light, Wickbold Pão 100% Integral Tradicional . Second Breakfast: Evolution Nutrition Whey Protein Todynho . more...
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Losing 0.0 kg a Week
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melbaracho's Weight History
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