Weigh In record (no journal entry) for 31 March 2022
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94.2 kg
Lost so far: 10.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 40.51g | Prot: 48.03g | Carbs: 64.38g.
Breakfast: Boiled Egg, Harry & David Smoked Salmon. Lunch: Apples . Dinner: Brown Rice, Butter , Green String Beans, Chicken Thigh (Skin Not Eaten), Kroger Sliced Mushrooms. Snacks/Other: Clementines . more...
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Losing 1.3 kg a Week
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curry-robb's Weight History
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