Weigh In record (no journal entry) for 31 March 2022
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 37.90g | Prot: 20.60g | Carbs: 164.75g.
Breakfast: Топпинг Топпинг Карамель, Ферма Молоко 3,2%, Овсяная Каша на Воде. Dinner: Чай, 7 Days Круассан со Сгущенным Молоком . Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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