Weigh In record (no journal entry) for 31 March 2022
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 134.64g | Prot: 78.23g | Carbs: 43.45g.
Breakfast: Café, Aceite de Oliva, Huevo. Lunch: Orselli Aji en Aceite con Condimento, Merluza Plancha, Ajo, Aceite de Oliva, Palta, Cebollas, Tomates. Dinner: La Serenísima Queso Sardo, Ajo, Aceite de Oliva, Albahaca, Lucchetti Spaghetti, Zumo de Limón, Aceite de Oliva, Tomates. Snacks/Other: Punta del Agua Queso Tybo, Paladini Jamón Cocido. more...
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Losing 3.5 kg a Week
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elguapolindo's Weight History
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