Weigh In record (no journal entry) for 31 March 2022
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75.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 115.49g | Prot: 93.80g | Carbs: 7.01g.
Lunch: AH Para Noten, AH Smeerbare Roomboter Gezouten, Adam's Brot Wit Brood Sabine, Plus Milde Olijfolie , Ei, AH Advocado, Belbake Fine Shredded Coconut, Verse Slagroom, Bakpoeder, Vanille Extract, Zout, Ei. Dinner: Leerdammer Original 45+, Jumbo Bewust Light, Adam's Brot Wit Brood Sabine. Snacks/Other: Cheesepop Gepofte Kaasballetjes Cheddar , Coca-Cola Coca Cola ZERO Sugar, Wodka. more...
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Losing 3.5 kg a Week
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SabineS85's Weight History
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