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64.5
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64.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 67.10g | Prot: 58.69g | Carbs: 59.09g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Pınar Labne, Yumurta Omleti, Sütaş Üçgen Peynir. Dinner: Süt, Nescafe İkisi Bir Arada, Ketçap, Tavuk Göğsü, Pişmiş Karnabahar (Taze Olandan), Beyaz Peynir, Pınar Labne. Snacks/Other: Superfresh Brüksel Lahanası, Sütaş Üçgen Peynir. more...
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Losing 5.6 kg a Week
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lalindietgunlugu's Weight History
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