Weigh In record (no journal entry) for 31 March 2022
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 49.88g | Prot: 71.82g | Carbs: 136.08g.
Breakfast: Mandorle, Mela. Lunch: Amo Essere Biologico Semi di Quinoa, Pane Integrale, Ceci Bolliti. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Delizie del Sole Maionese , Pollo Arrosto. Snacks/Other: Arance. more...
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Losing 0.1 kg a Week
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DadaKGB☯️'s Weight History
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