Мелкий Лютик's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

63.5 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

519 kcal

Fat: 20.25g | Prot: 14.65g | Carbs: 68.02g. Breakfast: Fitness Formula Fit Gainer, Молочная Станция Сметана 20%, Братцы Вареники Вареники с Картофелем и Грибами. more...

1760 kcal

Exercise: Walking (exercise) - 5.5/kph - 48 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Мелкий Лютик's Weight History

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Мелкий Лютик's Journal, 31 Mar 22

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Мелкий Лютик's Weight History