Weigh In record (no journal entry) for 31 March 2022
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78.4 kg
Lost so far: 10.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 15.40g | Prot: 14.56g | Carbs: 41.16g.
Breakfast: Фабрика Качества Ветчина Особая, Сыр Российский, Белый Хлеб, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. more...
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steady weight
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