Weigh In record (no journal entry) for 22 March 2022
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 29.98g | Prot: 63.58g | Carbs: 121.87g.
Breakfast: Şeker, Susamlı Simit. Lunch: Havuç, Kıyma, Ezogelin Çorbası, İçim Ayran. Dinner: Pirinç Pilavı, Pasalar Lokum, Zeytinyağı, Mevsim Salata, Uno Kepekli Ekmek, Tavuk But. more...
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steady weight
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burcinbostanoglu33's Weight History
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