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red_cactus666
Journal
30 Jun 20
red_cactus666's Journal, 30 Jun 20
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Weigh In record (no journal entry) for 30 June 2020
86.5 kg
Lost so far:
0 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2020:
209 kcal
Fat: 12.69g | Prot: 13.05g | Carbs: 11.54g.
Snacks/Other:
Tasty Style Хлебцы Рисовые, Сыр Z OCZKIEM.
more...
2175 kcal
Exercise:
Sleeping - 8 hours, Washing Dishes - 19 minutes, Shopping - 5 minutes, Resting - 15 hours and 36 minutes.
more...
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red_cactus666's Weight History
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