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Und heute wieder Sport. Den Muskelkater füttern
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88 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 79.15g | Prot: 58.00g | Carbs: 273.86g.
Breakfast: K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Peak Whey Selection Vanille. Snacks/Other: Piasten Schokolinsen. more...
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Gaining 0.7 kg a Week
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MatzeSTD's Weight History
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