Weigh In record (no journal entry) for 31 March 2022
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87.1 kg
Lost so far: 0.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 60.13g | Prot: 92.54g | Carbs: 378.80g.
Breakfast: Muz, Muz. Lunch: Anadolu Mutfağı Barbunya, Tavuklu Arpa Şehriye Çorbası. Dinner: Poğaça, Ülker Beyaz Çikolatalı Gofret, Mercimek Çorbası, Yedigün Yedigün, Çikolatalı Pasta (Sert Çikolata Kaplamalı), Yeşil Elma. more...
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Losing 2.8 kg a Week
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emreerdgn9's Weight History
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