Weigh In record (no journal entry) for 31 March 2022
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93.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 25.22g | Prot: 17.32g | Carbs: 49.41g.
Breakfast: Сахар, Кофе с Молоком, Огурец (с Кожурой), Гречка Вареная, Вареное Яйцо. Snacks/Other: Магнат Kisses Шоколадный Трюфель. more...
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Losing 0.4 kg a Week
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