|
o/
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2636 kcal
|
Fat: 107.51g | Prot: 118.18g | Carbs: 299.97g.
Breakfast: Pizza Hut Calabresa Pan Pizza (Média), Santa Helena Amendoim Grelhaditos, Pizza Hut Calabresa Pan Pizza (Média). Lunch: Perdigão Filezinho de Frango (Sassami), Batata Inglesa Cozida, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Pizza de Queijo. Snacks/Other: Probiótica Dextrose, Probiótica Dextrose. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|